Developing Emotional Intelligence with NLP tools
„Long-Lasting Learning: where theory meets practice.”
Emotional intelligence is one of the most valuable skills in academic, professional and personal life. This interactive workshop offers practical NeuroLinguistic Programming (NLP)-based tools to help participants better understand their emotions, regulate reactions under pressure, and improve communication in complex situations.
Through guided exercises and real-life applications, students will explore how emotional triggers influence behavior, how stress impacts interactions, and how emotional awareness can strengthen leadership, collaboration and wellbeing. Participants will also practice techniques to better understand others and adapt communication more effectively in challenging environments.
The workshop is designed for students interested in self-development, leadership, communication and practical human skills that go beyond technical expertise and support long-term personal and professional growth.
Which transversal skills will the session develop?
- critical thinking
- problem solving
- ability to work collaboratively
- decision making
- managing emotions
Who would benefit from the workshop?
Both experienced and newcomers would benefit and are welcome to the session.
Keywords:
- emotional Intelligence
- leadership
- stress management
- NLP