The puzzle of psychological well-being
What is psychological well-being, and how can you work on it?
You don’t need to feel unwell to start to enhance the level of your psychological well-being. In fact, you also should care about it if you feel „well enough” – there is room for improvement, probably.
Join us and be the part of an interactive workshop, work on your self-awareness, and try different exercises that can be implemented from the next day (or even immediately), aiming the improvement of psychological well-being. Explore your own strengths and psychological capital – and how you use them.